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Helping individuals improve their well-being, relationships, self-worth, and personal growth.

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Welcome! I'm Sheri, a dedicated mental health counselor, strategic intervention coach, WISDOM Coach and educator with a passion for empowering individuals to lead fulfilling lives. With a background in mental health counseling, coaching, and education, I bring a unique perspective to my practice.

 

Throughout my career, I have worked extensively in various educational settings, from teaching Elementary and Middle School and working as an adjunct Professor at the collegiate level. As a life long learner. I decided I also wanted to work as a coach.  I pursued A Coaching Certification from both the Coach Training Alliance and the Robbins Madanes Training Center.  I used much of my experience and my coaching as I then worked as the Dean of Students and Staff Development in a K-8 school.  I focused on enhancing communication, behavior, relationships, decreasing anxiety, depression and issues with emotional regulation among students and staff.  During this journey, I also became a Certified Wisdom Coach through a Life Coaching for Kids program called Adventures In Wisdom ®.  The program focuses on self confidence, growth mindset, resilience, coping skills, goals and achievement as well as self-leadership.  . 

 

Recognizing student, parent and family needs for more comprehensive support, I pursued a second Master's degree in Clinical Mental Health Counseling. This additional training has equipped me with a deep understanding of psychological principles and therapeutic techniques to address a wide range of concerns, including behavior challenges,  emotional regulation, self-worth among many other topics.

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In my counseling and coaching practice, I provide a safe and non-judgmental space for individuals to explore their challenges and discover their strengths. I believe that self-worth is a fundamental aspect of mental well-being, and I am dedicated to helping clients cultivate a positive sense of self. Together, we will work on building self-esteem, challenging negative self-talk, and developing a healthy self-image.

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Whether you're seeking support for behavior concerns, anxiety, depression, relationship issues, or struggling with self-worth, I am here to help. I am committed to creating a warm and compassionate therapeutic environment where you can feel heard, understood, and empowered.

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Take the first step towards positive change and reach out to schedule a session. Let's embark on a journey of self-discovery, personal transformation, and nurturing a strong sense of self-worth together.