Sheri Bickford
LMHC, Life Coach and Educator
MA, M.Ed, CCATP-CA, ADHD-CCSP, EMDR Trained
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Welcome! I am so glad you are here. I'm Sheri, a dedicated licensed mental health counselor (LMHC), strategic intervention coach, WISDOM Coach and educator with a passion for empowering individuals to lead fulfilling lives. With a background in mental health counseling, coaching, and education, I bring a unique perspective to my practice.
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"At Purple Thoughts, we guide individuals on a journey to transform their lives through peaceful pathways. Our coaching and counseling services help clients rebuild self-esteem and develop healthier relationships by addressing negative belief systems and self-talk. Whether you're struggling with anxiety, depression, trauma, stress, parenting or just want to make better choices, we provide the support and tools you need for a positive perspective and a more fulfilling life."
Throughout my career, I have worked extensively in various settings, from Private Practice, as well as in Elementary and Middle Schools and working as an adjunct Professor at the collegiate level.
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I knew I needed to do more! I saw that there was a void in what people truly needed and wanted. This prompted me to pursue a second Master's degree. This one in Clinical Mental Health Counseling. This additional training has equipped me with a deep understanding of psychological principles and therapeutic techniques to address a wide range of concerns, including behavior challenges, anxiety, depression, trauma, ADHD, emotional regulation, self-worth among many other topics.
As a life long learner, and one with a strong sense of giving back, I wanted to learn a diverse set of skills to support people of various backgrounds and needs. I became a Certified Clinical Anxiety Treatment Professional, and an ADHD Certified Clinical Treatment Provider . I also became trainined in EMDR, which was comprised of over 60 hours of specialized EMDR training and consultation.
Recognizing that counseling is not for everyone, I decided I also wanted to be able to offer services to clients as a Life Coach as well. I pursued a Coaching Certification from both the Coach Training Alliance and the Robbins Madanes Training Center. During this journey, I also became a Certified Wisdom Coach through a Life Coaching for Kids program called Adventures In Wisdom ®. The program focuses on self confidence, growth mindset, resilience, coping skills, goals and achievement as well as self-leadership.
I have a pround desire to help counseling and coaching clients focus on enhancing communication, positive feelings, thoughts and behavior, relationships with self and others, decreasing anxiety, stress, depression, the impact of trauma as well as challenges with emotional regulation.
In my counseling and coaching practice, I provide a safe and non-judgmental space for individuals to explore their challenges and discover their strengths. I believe that self-worth is a fundamental aspect of mental well-being, and I am dedicated to helping clients cultivate a positive sense of self. Together, we will work on building self-esteem, challenging negative self-talk, developing a healthy self-image and cultivating a personalized set of techniques and strategies to live a more connected, calm, present and happy life.
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Whether you're seeking support for you, your child or your family for behavior concerns, anxiety, depression, trauma, stress, relationship issues, ADHD, parenting or struggling with self-worth, I am here to help! I am committed to creating a warm and compassionate therapeutic or coaching environment where you can feel seen, heard, understood, and empowered.
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Take the first step towards positive change and reach out to schedule a complimentary 15 minute "curiosity session". Let's embark on a journey of self-discovery, personal transformation, and nurturing a strong sense of self-worth together.
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I am so glad you are here! I know we can do great things togehter!
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Let's Talk
Tell me what you need.
I can help you.