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Individual Counseling or Coaching and Workshops

Kids

  • I help kids learn skills, tools and strategies to have a healthy sense of self, emotional regulation and make their best behavior choices.

Parents

  • I provide parents and kids with effective strategies, tools, and resources to address challenging children's behavior issues by helping navigate challenging behaviors, establish clear boundaries, and foster positive communication and connection between parent and child. My coaching empowers parents to create a nurturing and supportive environment that promotes their child's emotional well-being and positive behavior.

  • By working with me, parents can gain confidence in their parenting abilities, reduce stress and frustration, and develop a deeper understanding of your child's needs. You can learn how to implement consistent discipline techniques, foster healthy relationships, and create a peaceful and loving home environment where both you, your child and the family can thrive.

Women

  • I help women embrace self-worth, discover your inherent value and develop a deep sense of self-appreciation.

  • Women working with me learn to overcome self-doubt, break free from limiting beliefs and gain the confidence to pursue your dreams.

  • I empower women to break through barriers, identify and conquer the obstacles that have been holding you back from reaching your full potential.

  • We work to create a fulfilling life, design a life that aligns with your passions, values, and aspirations.

  • You will develop resilience, build inner strength and bounce back from setbacks with grace and determination.

  • I support women to prioritize self-care, learn to nurture your well-being and establish healthy habits that support your overall happiness.

Thriving Mom Transformation Coaching

  • Are you a mom who wants to embrace the joys of motherhood while nurturing your own personal growth, finding balance, and prioritizing self-care?

  • Are you seeking guidance and support to navigate the challenges of motherhood, develop effective parenting strategies, and create a harmonious family environment?

  • Do you want to cultivate a strong sense of self, build a loving connection with your children, and thrive as a confident and empowered mother?

 

Within the realm of motherhood transformation coaching, I specialize in equipping mothers with effective learning strategies to support their children in overcoming behavior issues. Together, we explore evidence-based techniques and practical approaches to address challenging behaviors, foster emotional intelligence, and promote positive communication within the family dynamic. Through personalized guidance and tailored interventions, you will gain the tools and knowledge to navigate behavior challenges with confidence and create a harmonious environment that nurtures your child's growth and well-being.

Body Confidence Coaching

  • Are you ready to break free from negative body image, develop a positive relationship with your body, and cultivate self-love and acceptance?

  • Do you want to prioritize your physical and mental well-being, develop healthy habits, and embrace a balanced approach to nutrition and exercise?

  • Are you seeking guidance to boost your self-confidence, embrace your unique beauty, and create a lifestyle that supports your overall health and happiness?

This service focuses on helping women develop a positive body image, improve their relationship with their bodies, and prioritize their physical and mental well-being. I specialize in guiding women through body acceptance, promoting self-care practices, developing healthy habits, and fostering a balanced approach to nutrition and exercise. This coaching can empower you to embrace your body, boost your self-confidence, and cultivate a healthy and sustainable lifestyle.​

Career Empowerment Coaching

  • Are you ready to unlock your full potential, align your work with your passions, and create a thriving career that brings you joy and fulfillment?

  • Are you feeling stuck in your current job and seeking guidance to navigate career transitions, overcome workplace challenges, and step into a leadership role?

  • Do you want to develop the confidence, clarity, and strategies needed to achieve your career goals and create a meaningful impact in your professional life.

 

This service focuses on helping women gain clarity and confidence in their professional lives.  I specialize in guiding women through career transitions, setting and achieving career goals, enhancing leadership skills, and overcoming workplace challenges. This coaching can help you align your work with your values, tap into your strengths, and cultivate a fulfilling and successful career.

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Image by Eugenia Maximova
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Public Speaking

Join Sheri Bickford as she takes you on an inspiring journey through the world of Purple Thoughts. With a wealth of expertise and a passion for empowering others, Sheri offers engaging, personalized talks that delve into the transformative power of Purple Thoughts. From captivating storytelling to practical strategies, these talks provide valuable insights and actionable steps to help individuals take action towards living a more fulfilling life.

 

Sheri's talks will leave you inspired, motivated, and equipped with the tools to create positive change in your life. Discover the possibilities and unlock your potential with Sheri's enlightening and empowering talks."

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